Weigh In record (no journal entry) for 23 December 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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3207 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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cathcathu77's weight history
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