Weigh In record (no journal entry) for 23 December 2018
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124.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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373 kcal
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Fat: 19.62g | Prot: 39.74g | Carb: 8.96g.
Breakfast: Salmon Sashimi, Tomatoes, Cucumber, Trend + Csökkentett Szénhidráttartalmú Kenyér. more...
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losing 1.5 lb a week
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zsipzsup's weight history
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