Weigh In record (no journal entry) for 23 December 2018
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112.4 lb
Lost so far: 20.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1168 kcal
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Fat: 53.20g | Prot: 62.12g | Carb: 114.82g.
Lunch: Cuadril, Tomate de Árbol. Dinner: Krach-Itos Papas Pay, Mayonesa Light, Veneziana Pan para Panchos, Catter Salchichas de Copetin. Snacks/Other: Dia Papas Fritas, Melón, Pelón. more...
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losing 0.8 lb a week
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