Weigh In record (no journal entry) for 22 December 2018
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255.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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945 kcal
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Fat: 47.50g | Prot: 30.00g | Carb: 93.50g.
Dinner: Burger King Fries (Medium), Burger King Whopper. Snacks/Other: Gem Gem Ginger Candy. more...
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losing 7.7 lb a week
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cnemnel1's weight history
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