Nola Everton 's Journal, 22 December 2018

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Weigh In record (no journal entry) for 22 December 2018

160.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 December 2018:

128 kcal

Fat: 0.65g | Prot: 2.78g | Carb: 28.52g. Breakfast: Dried Cranberries, Blueberries. Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce). more...

2286 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 18 hours. more...

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Weigh in 156

19 Mar 19 by member: Nola Everton


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Nola Everton 's Journal, 22 December 2018

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