Weigh In record (no journal entry) for 22 December 2018
|
130.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2018:
|
715 kcal
|
Fat: 19.17g | Prot: 30.21g | Carb: 112.12g.
Breakfast: Grow Food Белковая Запеканка с Брокколи и Цветной Капустой, Жареная Картошка с Грибами, Жареная Картошка с Грибами. Lunch: Песочное Печенье, Зефир. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alisa.dobraya's weight history
|