Weigh In record (no journal entry) for 20 September 2012
|
155.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2012:
|
1801 kcal
|
Fat: 53.84g | Prot: 73.33g | Carb: 234.14g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Vin de Table Rouge, Oméga 3, Côtelette de Porc, Petits Pois, Carottes, Pomme de Terre Rôtie. Dinner: Crema Di Nocciolato, Fromage Blanc 0%, Confitures d'Abricots et de Conserves, Muesli. Snacks/Other: Pommes, Oranges, Crema Di Nocciolato. more...
|
|
2498 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|