Weigh In record (no journal entry) for 22 December 2018
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107.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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1592 kcal
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Fat: 51.17g | Prot: 83.93g | Carb: 201.21g.
Breakfast: Brin de Jour Flocons d'avoine, Noix de Pécan, Huile d'Olive, Sirop d'Erable, Banane, Pommes Granny-Smith. Lunch: Clémentines, Pain, Ducros Persillade , Turini Tagliatelles aux Œufs Frais, Aubergines Cuites, Arok Noix de St Jacques, Crevette, Freshona Polpa Di Pomodori. Dinner: Ducros Persillade , Olives Noires, Champignons de Paris (Sautés), Aubergines Cuites, Herta Pâte Pour Maxi Pizza, Freshona Polpa Di Pomodori, Fleury Michon Jambon Blanc, Oeuf sur le Plat. more...
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gaining 8.6 lb a week
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