Weigh In record (no journal entry) for 22 December 2018
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188.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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1767 kcal
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Fat: 48.67g | Prot: 72.77g | Carb: 135.58g.
Breakfast: Белый Хлеб, Омлет с Молоком. Lunch: Говядина Тушеная, Макфа Спагетти Отварные. Dinner: Ряпушка, Пиво. Snacks/Other: Огородников Лечо Болгарское, Говядина Тушеная, Мёд, Ламбер Сыр 50%. more...
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gaining 2.3 lb a week
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mariya-1504's weight history
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