Weigh In record (no journal entry) for 21 December 2018
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201.0 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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797 kcal
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Fat: 60.72g | Prot: 50.70g | Carb: 9.84g.
Breakfast: Bar-S Foods Hickory Smoked Bacon, Coffee, Egg, Great Value No Calorie Sweetener (Made with Saccharin), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Green Giant Riced Veggies Cauliflower. Snacks/Other: Mama Cozzi Sliced Pepperoni, Frigo Cheese Heads Original String Cheese, Great Gherkins Kosher Baby Dills, Lunch Mate Hard Salami. more...
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gaining 0.0 lb a week
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Mariah Nichols's weight history
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