Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
21 Dec 18
sunnykate's Journal, 21 December 2018
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 December 2018
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 December 2018:
2721 kcal
Fat: 66.11g | Prot: 73.86g | Carb: 346.64g.
Breakfast:
Granola, Trader Joe's Organic Tea & Lemonade.
Lunch:
Marich Chocolate Sea Salt Caramels, Super Seedz Pumpkin Seeds Sea Salt, Pasta with Carbonara Sauce.
Dinner:
Salsa, Tortilla Corn Chips, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Frozen Margarita, Margarita.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history