Weigh In record (no journal entry) for 20 December 2018
|
183.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2018:
|
2959 kcal
|
Fat: 116.28g | Prot: 118.76g | Carb: 360.98g.
Dinner: Costa Vida Sweet Pork Burrito, Tortilla Corn Chips. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|