Weigh In record (no journal entry) for 21 December 2018
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226.0 lb
Lost so far: 1.3 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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488 kcal
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Fat: 19.54g | Prot: 27.33g | Carb: 52.13g.
Breakfast: Jugo de Durazno, Queso Gouda o Edam, PF Jamón de Pavo Cocido, Tia Rosa Tortilla Burrera. more...
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gaining 4.6 lb a week
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