Weigh In record (no journal entry) for 21 December 2018
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126.5 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2018:
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960 kcal
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Fat: 51.40g | Prot: 25.01g | Carb: 100.05g.
Lunch: Äpfel, Gekochtes Ei, Simply V Veganer Streichgenuss Natur, The Coconut Collaborative Joghurtalternative Natur, Gurke (mit Schale), Knäckebrot, Orangen. Dinner: Pizza. more...
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losing 15.4 lb a week
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