Weigh In record (no journal entry) for 20 December 2018
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170.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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2038 kcal
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Fat: 101.76g | Prot: 54.98g | Carb: 230.29g.
Breakfast: Trader Joe's Chocolate Chip Brownie Cookies. Lunch: Sprite Sprite (7.5 oz), Franz Oatmeal Cranberry Cookies, Cheetos Crunchy Flamin' Hot, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Rosarita Refried Beans, El Torito Mexican Style Rice, Chimichanga with Chicken and Cheese, Chevy's Fresh Mex Chips & Salsa. more...
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gaining 1.8 lb a week
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