Weigh In record (no journal entry) for 20 December 2018
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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2661 kcal
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Fat: 87.29g | Prot: 112.83g | Carb: 388.13g.
Lunch: Gloria Queso Parmesano, Soy Vida Leche de Soya, Pasta de Trigo Entero Seco, Queso Gouda o Edam, Mantequilla de Maní, Pan Integral. Dinner: Chicha Morada, Uvas Pasas, Plátano, Old el Paso Tortillas de Trigo, Queso Fresco, Palta. Snacks/Other: Papas Fritas, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, MuscleTech Nitrotech Whey Gold, Uvas Pasas (sin Semillas), Plátano. more...
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losing 0.3 lb a week
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