ricebella's Journal, 19 September 2012

131.2 lb Lost so far: 11.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 60.03g | Prot: 33.31g | Carb: 142.29g.   Breakfast: No Calorie Sweetener, Honey, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: Bruschetta, Vegetable Beef Condensed Soup, Roasted Potato, Extra Virgin Olive Oil, Vegan Gourmet Cheese Alternative Nacho, Cashew Nuts. Dinner: White Truffle Flavored Extra Virgin Olive Oil, Oil Popped White Popcorn, Caesar Salad Dressing, Romaine, Anchovy (Drained Solids In Oil, Canned). Snacks/Other: Natural Turkey Jerky, Dark Chocolate with Raisins & Pecans, Baked Cheetos Crunchy Cheese Flavored Snacks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar, Dried Whole Sesame Seeds. more...

1675 kcal

Activities & Exercise: Wii Free Walk - 1 hour and 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...