Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
unclemalisha
Journal
19 Sep 12
unclemalisha's Journal, 19 September 2012
unclemalisha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 September 2012
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2012:
1193 kcal
Fat: 26.99g | Prot: 26.10g | Carb: 157.19g.
Breakfast:
oatmeal.
Lunch:
grapes.
Dinner:
hard cider, pizza.
more...
2458 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
unclemalisha's weight history
view complete history