Weigh In record (no journal entry) for 20 December 2018
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149.9 lb
Lost so far: 39.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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189 kcal
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Fat: 7.80g | Prot: 8.47g | Carb: 21.34g.
Breakfast: Vivo Avena Instantánea, Surlat Leche Natural Entera. more...
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gaining 1.0 lb a week
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polarocio's weight history
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