Weighed 364.5 at CWMB
|
359.0 lb
Lost so far: 8.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2012:
|
1778 kcal
|
Fat: 78.09g | Prot: 102.64g | Carb: 162.45g.
Breakfast: laughing cow, peanut butter, Coffee (Brewed From Grounds), wheat bread. Lunch: chicken breast, salad, diet root beer, Mrs Grass Extra Noodle Soup Mix. Dinner: Long Grain & Wild Rice, Chicken Divan Crepe, crepe. Snacks/Other: Tap Water, pepper jack, BACHMAN THIN N'RIGHT PRETZL. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill03060's weight history
|