Weigh In record (no journal entry) for 20 December 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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919 kcal
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Fat: 32.39g | Prot: 33.31g | Carb: 129.31g.
Lunch: Honey, Kraft Smooth Peanut Butter, Whole Wheat Bread. Dinner: Farmers Market Baby Carrots, Harvest Farmer's Sausage, No Name Potato & Cheddar Perogies. Snacks/Other: Storck Toffifee. more...
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losing 6.3 lb a week
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mykeee's weight history
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