mari.rojasri's Journal, 20 December 2018

mari.rojasri's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2018

128.5 lb Lost so far: 14.8 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2018:

1223 kcal

Fat: 56.06g | Prot: 33.11g | Carb: 150.17g. Breakfast: Costa Costa Milk & Cookies, muffins de chocolate, Canela, Té (Infusión). Lunch: Melón Tuna. Dinner: Canela, Té (Infusión), La Poruña Pepa de Zapallo, Soprole Protein +. Snacks/Other: Palomitas de Maíz. more...

1849 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mari.rojasri's weight history

view complete history

mari.rojasri's Journal, 20 December 2018

Submit a Comment

Other Related Links

Members

mari.rojasri's weight history