Weigh In record (no journal entry) for 20 December 2018
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318.8 lb
Lost so far: 0.8 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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260 kcal
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Fat: 13.00g | Prot: 12.00g | Carb: 22.00g.
Breakfast: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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gaining 6.0 lb a week
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