Weigh In record (no journal entry) for 20 December 2018
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128.7 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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1296 kcal
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Fat: 77.17g | Prot: 83.97g | Carb: 65.93g.
Lunch: Gurke (mit Schale), Simply V Veganer Streichgenuss Natur, Knäckebrot, Orangen, The Coconut Collaborative Joghurtalternative Natur, Gekochtes Ei, Äpfel. Dinner: Hackfleischtopf. more...
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gaining 0.5 lb a week
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