Weigh In record (no journal entry) for 20 December 2018
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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508 kcal
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Fat: 16.59g | Prot: 16.24g | Carb: 68.86g.
Breakfast: Премьер Клубника Протертая с Сахаром, Фундук Фундук, Valio Йогурт с Вишней, Геркулес Овсяные Хлопья, Яйцо, Окей Манго. more...
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losing 0.3 lb a week
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