Weigh In record (no journal entry) for 19 September 2012
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287.5 lb
Lost so far: 5.5 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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891 kcal
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Fat: 78.19g | Prot: 39.95g | Carb: 3.92g.
Breakfast: butter, fried egg, half and half, k cup coffee, baby swiss. Lunch: Egg Salad, true lemon, ice berg lettuce, water. more...
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losing 7.0 lb a week
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megsag21's weight history
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