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💩
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201.5 lb
Lost so far: 11.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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584 kcal
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Fat: 31.94g | Prot: 18.56g | Carb: 56.10g.
Breakfast: Costco 無調味綜合堅果. Lunch: 白飯, 7-11 蘑菇濃湯, 炒高麗菜, 羊肉碎, 麥當勞 (McDonald's) 美式咖啡. more...
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gaining 1.5 lb a week
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20abbie's weight history
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