Weigh In record (no journal entry) for 19 December 2018
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188.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1112 kcal
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Fat: 40.19g | Prot: 49.74g | Carb: 141.92g.
Lunch: Whole Wheat Bread, Kraft Smooth Peanut Butter, Honey. Dinner: Safeway Seasoned Boneless Skinless Chicken Breast, Fettuccine Alfredo, Farmers Market Baby Carrots. Snacks/Other: Chocolate Fudge. more...
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gaining 1.4 lb a week
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mykeee's weight history
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