FatBuns's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
195.3 lb Lost so far: 7.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:
55 kcal Fat: 0.75g | Prot: 1.00g | Carb: 11.00g.   Breakfast: Honey Nut with Whole Grain Cheerios. more...
2192 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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