Weigh In record (no journal entry) for 19 September 2012
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166.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1087 kcal
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Fat: 63.69g | Prot: 31.35g | Carb: 105.12g.
Breakfast: Lunchable Turkey, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Baby Carrots, 100% Natural String Cheese, Avocados, Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Butterfinger Bar (Fun Size). more...
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losing 6.8 lb a week
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sftbll2424's weight history
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