davidaguiarv's Journal, 20 June 2010

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Weigh In record (no journal entry) for 20 June 2010

175.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 June 2010:

1693 kcal

Fat: 74.41g | Prot: 76.86g | Carb: 184.41g. Breakfast: Banana. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Chicken & Sausage Jambalaya, Loaded Chicken Wrap. more...

3101 kcal

Activities & Exercise: Running - 9/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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davidaguiarv's Journal, 20 June 2010

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