Willie Gallacher's Journal, 19 December 2018

it's been a while. I've eaten some great food and drank lots of beer. but here I am, still proud to be in the blue zone. I can't believe that I'm only .5 kilos over my target.
155.4 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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