it's been a while. I've eaten some great food and drank lots of beer. but here I am, still proud to be in the blue zone. I can't believe that I'm only .5 kilos over my target.
|
155.4 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 1.2 lb a week
|