Weigh In record (no journal entry) for 19 September 2012
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157.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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607 kcal
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Fat: 6.72g | Prot: 3.64g | Carb: 127.50g.
Snacks/Other: Pop-Tarts Strawberry, Junior Mints, Coffee (Espresso Brewed), TORANI SYRUP Vanilla, Fat Free Half & Half, Sweet Tarts. more...
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losing 9.8 lb a week
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le6tat's weight history
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