Weigh In record (no journal entry) for 19 September 2012
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302.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1500 kcal
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Fat: 50.27g | Prot: 44.07g | Carb: 219.86g.
Breakfast: sugar, Whole Milk, Sugar. Dinner: coke cola, cheese string, chedder cheese, soda Crackers, white sauce, turnip, potato, carrot, Puff Pastry. more...
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losing 3.5 lb a week
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zacali's weight history
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