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201.3 lb
Lost so far: 11.2 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1396 kcal
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Fat: 56.53g | Prot: 81.47g | Carb: 142.01g.
Breakfast: Costco 無調味綜合堅果. Lunch: 蔥油餅, Subway 燒烤牛肉. Dinner: 鴨腸, 豆包, 糙米飯, 全家 酸菜白肉鍋. more...
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losing 12.3 lb a week
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20abbie's weight history
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