Weigh In record (no journal entry) for 18 December 2018
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296.1 lb
Lost so far: 47.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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527 kcal
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Fat: 8.37g | Prot: 22.67g | Carb: 90.58g.
Breakfast: Frijoles Negros, Tortillas de Harina, Tortilla de Harina. more...
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gaining 4.2 lb a week
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megj791124jq6's weight history
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