Weigh In record (no journal entry) for 19 September 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2012:
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1042 kcal
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Fat: 20.93g | Prot: 89.42g | Carb: 127.69g.
Breakfast: low fat milk, special k. Lunch: salad dressing, green salad, chicken breast. Dinner: cauliflower, brocolli, fish. Snacks/Other: popcorn, apple, boiled egg, fat free yogurt, pear. more...
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mookgi's weight history
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