Danielledmoore's Journal, 20 June 2010

great week
166.4 lb Lost so far: 14.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:
1330 kcal Fat: 41.00g | Prot: 69.00g | Carb: 173.00g.   Dinner: Minestrone Soup, Lasagna Classico (Lunch), Breadstick (with Garlic-Butter Spread). more...
2092 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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