Weigh In record (no journal entry) for 19 December 2018
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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3005 kcal
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Fat: 105.81g | Prot: 148.65g | Carb: 362.18g.
Breakfast: Devondale Light Fresh Milk, Granola. Lunch: Subway Chicken Strips Meat Only, Subway 6" Meatball on Wheat. Dinner: Soft Drink, Guzman Y Gomez Regular Fries, Guzman Y Gomez Pork Chipotle Burrito. more...
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gaining 10.8 lb a week
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 Comments
to much of some thing !🎅 💕
18 Dec 18 by member: trishjones
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