Weigh In record (no journal entry) for 18 December 2018
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184.5 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1839 kcal
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Fat: 52.87g | Prot: 47.19g | Carb: 288.86g.
Breakfast: Emeril's Four Cheese Alfredo Sauce, Macaroni. Lunch: Great Value Saltine Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 7.7 lb a week
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lazytownbro's weight history
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