Weigh In record (no journal entry) for 18 December 2018
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172.0 lb
Lost so far: 5.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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28 kcal
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Fat: 1.52g | Prot: 0.67g | Carb: 2.91g.
Breakfast: Coffee (Brewed From Grounds), Coffee with Cream. more...
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losing 8.4 lb a week
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digregorio957's weight history
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