Weigh In record (no journal entry) for 18 December 2018
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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940 kcal
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Fat: 29.88g | Prot: 53.74g | Carb: 111.86g.
Lunch: Mr. Noodles Chicken Noodles in A Cup. Dinner: Chicken Drumstick (Skin Not Eaten), White Rice. Snacks/Other: Almonds. more...
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gaining 1.2 lb a week
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cnemnel1's weight history
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