Faradee's Journal, 18 December 2018

Tw 69
Hw 89
110.2 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2018:
1184 kcal Fat: 58.16g | Prot: 64.19g | Carb: 79.31g.   Lunch: Senseo Dark Roast. Dinner: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Kaasfondue, Jumbo Stokbrood Kruidenboter. more...
losing 6.2 lb a week

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