Weigh In record (no journal entry) for 18 December 2018
|
228.2 lb
Lost so far: 9.9 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2018:
|
72 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Lunch: Äpfel. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hummel-statt-wespe's weight history
|