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58,8 a 57,7
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2018:
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1238 kcal
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Fat: 41.53g | Prot: 47.99g | Carb: 167.08g.
Breakfast: Huevo, Cerezas, Clara de Huevo, Té (Infusión), Canela. Lunch: Pepsi Zero, Acuenta Pan De Pascua, Champiñones, Pimiento Rojo, Zapallo Italiano. Dinner: Palta Hass, Coliza, La Poruña Pepa de Zapallo, Lider Leche Descremada, muffins de chocolate. Snacks/Other: Galletas de Trigo Integral, Fruna Chiry Helado, Coca-Cola Coca-Cola Zero, Marinela Mega Rollo, Galletas de Trigo Integral, Café, Xinful Galleta de Arroz. more...
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2619 kcal
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Activities & Exercise:
Gym - 1 hour, Spinning - 2 hours and 2 minutes, Resting - 20 hours and 58 minutes. more...
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losing 17.0 lb a week
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