Weigh In record (no journal entry) for 18 December 2018
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125.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1344 kcal
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Fat: 53.69g | Prot: 111.72g | Carb: 95.92g.
Breakfast: Cashew Nuts , Pistachio Nuts, Tomatoes, Celery , Egg, Trend + Csökkentett Szénhidráttartalmú Kenyér, Tesco Cottage Cheese. Lunch: Rakott Karfiol, Meggyleves. Dinner: Biotech Usa Meal Replacement, Biotech Usa Zero Bar. Snacks/Other: Viwa Vitamin Water ( Piros). more...
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losing 0.4 lb a week
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zsipzsup's weight history
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