Weigh In record (no journal entry) for 18 December 2018
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134.7 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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421 kcal
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Fat: 21.92g | Prot: 18.00g | Carb: 38.14g.
Lunch: Kinkkuleikkeet (Tavallinen, noin 11% Rasvaa), Rainbow Kinkkukiusaus. more...
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gaining 3.1 lb a week
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petri s's weight history
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