|
💩
|
203.0 lb
Lost so far: 9.5 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2018:
|
1258 kcal
|
Fat: 64.00g | Prot: 67.67g | Carb: 107.06g.
Breakfast: 桂格(Quaker) 燕麥. Dinner: 全家 酸菜白肉鍋. Snacks/Other: 橘子, Costco 無調味綜合堅果. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
20abbie's weight history
|