dalaw's Journal, 25 July 2011

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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915 kcal

Fat: 15.39g | Prot: 37.29g | Carb: 170.95g.   Lunch: Bananas. Dinner: Cherry Spritzer, Boston Market Corn, Boston Market Green Beans, Boston Market Turkey, Cornbread. Snacks/Other: Fruit Loops. more...

2198 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...