ALITA88's Journal, 17 December 2018

149.7 lb Lost so far: 27.1 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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896 kcal

Fat: 34.11g | Prot: 32.01g | Carb: 127.16g.   Lunch: Porotos Granados. Dinner: Almendras, Champiñones, Zanahoria. Snacks/Other: Cerezas Dulces, Savory Danky Nogatonga. more...

356 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...